Chia Seed and Banana Puree
1/2 teaspoon chia seeds
1 cup almond milk or breast milk
1/2 cup barley
2 cups water
Soak chia seeds in almond or breast milk in fridge for 6-8 hours or until soft.
In a small pan, bring water to boil, add barley and cook for 20-30 minutes or until soft.
Place banana, barley, chia seeds and any extra liquid in blender and puree to smooth texture.