three of the food groups.
Strawberry Almond Pita Sammich
1 6-inch whole wheat pita
4 tablespoons almonds
1 large ripe banana
1/2 cup fresh strawberries
Puree almonds, strawberries, and banana.
Smear mixture in between the pita pocket’s sides and then cut into triangle slices.
Or, if you want a different (but messier) version, lightly toast the pita bread, cut into little bite sizes, and then let your kids dip into mixture to have a more tactile experience.